7:00 PM - 7:45 PM
Wilton Center Multi-faith Room
Zen practice emphasizes zazen, or seated meditation, as the primary means to realize the insights of Buddha. This practice also extends into everyday practices such as eating, working and relationships. No previous experience is needed, but beginner-focused workshops are scheduled occasionally throughout the year. Weekly meditation is hosted by the UR Zen Buddhist Sangha.
Contact: Kevin Heffernan, Buddhist Campus Minister