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Now showing events from January 20, 2021 to May 5, 2021
- Stress and Your ChildJan202:00 PM - 3:00 PMA stressed child often means a stressed parent. Learn how to build your child’s resilience and give them tools to tame stress.... Continue reading
- Virtual Baby ShowerJan2212:00 PM - 3:00 PMIf you a University medical plan member and are expecting a baby, just welcomed a new baby, or are even just thinking about having a baby, Human Resources and URWELL Employee invite you to a Virtual Baby Shower!This is a unique time to be expecting a baby. Join us on Friday, January 22, from 12-3 PM for:- A panel with clinical experts tackling questions around prenatal care, the delivery... Continue reading
- A Fresh Look at Healthy EatingJan272:00 PM - 3:00 PMIf you think eating healthier is complicated, think again. Review simple strategies that have the power to improve eating habits.... Continue reading
- Beating BurnoutFeb102:00 PM - 3:00 PMEveryone feels pressure at times. But if you’re overwhelmed, it could be job burnout. Learn how to spot it and stop it.... Continue reading
- The Power of PurposeFeb242:00 PM - 3:00 PMThe search for purpose can be lifelong. Discover how to uncover clues about your purpose and make it part of your life.... Continue reading
- Financial Setback? Regroup and RebuildMar102:00 PM - 3:00 PMWhen our finances take a hit, it hurts. Learn how to find your footing and get back on the path to financial security.... Continue reading
- Manager's Guide to the EAPMar242:00 PM - 3:00 PMDid you know that EAP spells support? Explore the benefits available to you in your role and for personal life challenges.... Continue reading
- Stress Relief: Train Your BrainApr072:00 PM - 3:00 PMStress is everywhere, but it’s how we respond to it that makes the difference. Learn to train your brain to rewire your response!... Continue reading
- Effective Communication StrategiesApr212:00 PM - 3:00 PMIn an era of texts and tweets, communication can suffer. Discuss how to use assertiveness and engagement to connect effectively.... Continue reading
- Mental Health: Let's Talk About ItMay052:00 PM - 3:00 PMMental health issues are often hidden in the shadow of stigma. We’ll shed light on the realities and discuss how to offer support.... Continue reading
