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Now showing events from February 25, 2021 to March 1, 2021
Now showing events for Multicultural Affairs. Show all events
- Spring 2021 Well-being Seminar: ThursdaysFeb252:00 PM - 3:00 PMPlease join us for our Virtual Well-Being Seminars to learn ways to manage stress, calm emotions, and improve relationships! ALL WELCOME TUESDAY! Students Only Wednesday and Thursday. ... Continue reading
- Yoga for ResilienceFeb255:00 PM - 6:00 PMThe CARE (Center for Awareness, Response & Education), PSMA’s, and University Recreation are partnering to offer Yoga for Resilience, led by Morgan Howell, RYT-500. This class promotes a sense of balance and well-being through slow, mindful movement, breathing practices, and meditation. Yoga for Resilience is trauma-informed, accessible, adaptable, and open to all levels. It will be... Continue reading
- Managing Anxiety Program (MAP): Tuesdays and FridaysFeb2612:00 AM - 12:00 AMMAP is a structured treatment approach, comprised of three weekly in-session modules, in conjunction with an online component, designed to help you gain understanding of anxiety and learn ways of coping.... Continue reading
- "Good Trouble" Documentary ScreeningFeb2612:00 AM - 12:00 AMIn honor of Black History Month, we will be offering a free online screening of the Documentary "Good Trouble." The film is "an intimate account of legendary U.S. Representative John Lewis' life, legacy and more than 60 years of extraordinary activisim..." You can watch the film trailer here. To register for the screening, please click this link.
- LGBTQIA Support Group: FridaysFeb2612:00 PM - 1:00 PMThis is an interactive support group that will explore issues that impact Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Intersex, and Asexual students. It will provide a safe and confidential space to get information, connect with others in the UR community, and seek support with relationships, family and friends, coming out, transitioning, questioning, and identity development. Email... Continue reading
- Body Project: FridaysFeb261:00 PM - 2:00 PMThe Body Project is a 4-week class aimed at helping young women feel better about their bodies through discussions and both formal and informal activities. Specifically we will address how to combat societal pressures on body image.... Continue reading
- "Good Trouble" Documentary ScreeningFeb2712:00 AM - 12:00 AMIn honor of Black History Month, we will be offering a free online screening of the Documentary "Good Trouble." The film is "an intimate account of legendary U.S. Representative John Lewis' life, legacy and more than 60 years of extraordinary activisim..." You can watch the film trailer here. To register for the screening, please click this link.
- Virtual Open Mic NightFeb277:00 PM - 9:30 PMPlease join us for a Virtual Open Mic Night on Feb. 27, 2021, from 7:00 p.m. - 9:30 p.m. Click here to register. Click here to sign up to perform.
- "Good Trouble" Documentary ScreeningFeb2812:00 AM - 12:00 AMIn honor of Black History Month, we will be offering a free online screening of the Documentary "Good Trouble." The film is "an intimate account of legendary U.S. Representative John Lewis' life, legacy and more than 60 years of extraordinary activisim..." You can watch the film trailer here. To register for the screening, please click this link.
- Navigating Through Grief: MondaysMar012:15 PM - 3:45 PMA safe place to help manage the grief of losing a loved one (e.g., parent, other family member, friend, etc). Navigating the challenges of the grief process can be a lonely place, and many hesitate to confide in their friends out of concerns about burdening them. This group provides a safe and consistent place to talk about your own grief as well as to listen to and support others who are... Continue reading
