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Now showing events from November 24, 2020 to December 18, 2020
- Recovery YogaNov242:00 PM - 3:15 PMSpiders Support Recovery is offering a Vinyasa Flow Yoga and Meditation session open to anyone in the UR community. Through strengthening, breath work, stretching, focus, and mental meditation, we improve our mind and body and develop a stronger connection between the two. In a Recovery-minded meditation, we leave behind competition, expectations, and judgments and become present by connecting... Continue reading
- Recovery YogaNov272:00 PM - 3:15 PMSpiders Support Recovery is offering a Vinyasa Flow Yoga and Meditation session open to anyone in the UR community. Through strengthening, breath work, stretching, focus, and mental meditation, we improve our mind and body and develop a stronger connection between the two. In a Recovery-minded meditation, we leave behind competition, expectations, and judgments and become present by connecting... Continue reading
- Recovery YogaDec012:00 PM - 3:15 PMSpiders Support Recovery is offering a Vinyasa Flow Yoga and Meditation session open to anyone in the UR community. Through strengthening, breath work, stretching, focus, and mental meditation, we improve our mind and body and develop a stronger connection between the two. In a Recovery-minded meditation, we leave behind competition, expectations, and judgments and become present by connecting... Continue reading
- Recovery YogaDec042:00 PM - 3:15 PMSpiders Support Recovery is offering a Vinyasa Flow Yoga and Meditation session open to anyone in the UR community. Through strengthening, breath work, stretching, focus, and mental meditation, we improve our mind and body and develop a stronger connection between the two. In a Recovery-minded meditation, we leave behind competition, expectations, and judgments and become present by connecting... Continue reading
- Recovery YogaDec082:00 PM - 3:15 PMSpiders Support Recovery is offering a Vinyasa Flow Yoga and Meditation session open to anyone in the UR community. Through strengthening, breath work, stretching, focus, and mental meditation, we improve our mind and body and develop a stronger connection between the two. In a Recovery-minded meditation, we leave behind competition, expectations, and judgments and become present by connecting... Continue reading
- Recovery YogaDec112:00 PM - 3:15 PMSpiders Support Recovery is offering a Vinyasa Flow Yoga and Meditation session open to anyone in the UR community. Through strengthening, breath work, stretching, focus, and mental meditation, we improve our mind and body and develop a stronger connection between the two. In a Recovery-minded meditation, we leave behind competition, expectations, and judgments and become present by connecting... Continue reading
- Recovery YogaDec152:00 PM - 3:15 PMSpiders Support Recovery is offering a Vinyasa Flow Yoga and Meditation session open to anyone in the UR community. Through strengthening, breath work, stretching, focus, and mental meditation, we improve our mind and body and develop a stronger connection between the two. In a Recovery-minded meditation, we leave behind competition, expectations, and judgments and become present by connecting... Continue reading
- Recovery YogaDec182:00 PM - 3:15 PMSpiders Support Recovery is offering a Vinyasa Flow Yoga and Meditation session open to anyone in the UR community. Through strengthening, breath work, stretching, focus, and mental meditation, we improve our mind and body and develop a stronger connection between the two. In a Recovery-minded meditation, we leave behind competition, expectations, and judgments and become present by connecting... Continue reading
