This 4-week program assists students new to mindfulness (or wanting to strengthen skills) develop and cultivate their own mindfulness practice through experiencing both formal and informal meditative activities and mental, physical and relational benefits. Register at Koru Mindful Path Spring 2021 signup.
All Groups and Programs will run virtually this Spring. Program days and times are subject to change based on interest. You do need to first register with CAPS and attend a Same-Day appointment (the CAPS Clinician you meet with then can help to schedule a group screening appointment.) Email firstname.lastname@example.org for more information or with questions.
To view the Groups and Programs full schedule click here.