Richmond Home

Tai Chi

12:30 PM - 1:30 PM

Weinstein Center for Recreation and Wellness-Multipurpose room 107
Print this event Add to Outlook Add to iOS Device Add to Google Calendar Add to Google Calendar

This course is an introduction to taiji quan, China's famous slow-moving, internal martial art. Students learn the basics of Wu Style, one of the five major styles of taiji. Enhanced strength, balance, coordination, internal power, and self-defense capability are the natural effects of this relaxed, enjoyable practice designed to be useful for everyone, from couch potato to professional athlete. No experience necessary.