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Zen Mediation

7:00 PM - 8:00 PM

Wilton Center Mulitfaith Room
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Zen practice emphasizes zazen, or seated meditation, as the primary means to realize the insights of the Buddha. This practice also extends into everyday activities such as eating, working, and relationships. No previous experience is needed, but beginner-focused workshops are scheduled occasionally throughout the year. Hosted by the UR Zen Buddhist Sangha.