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Dec
06

Power Flow Yoga

11:15 AM - 12:15 PM

Weinstein Center, Room 107
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Power Flow is an outstanding intermediate-level vinyasa yoga class that focuses on strengthening your core, increasing flexibility, and steadying your breath to encourage a meditative quality of mind as we flow from one engaging asana (pose) to the next. This class is best suited for students that have previous yoga experience or strong body awareness.