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Oct
17

EAP Webcast: Refresh, Refocus, Relax - Techniques that Work

2:00 PM - 3:00 PM

Online
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Stress – it’s a fact of life. But living with it can take a serious toll on both mental and physical health. How can you release the tension and reclaim a sense of balance? Join us to discover techniques can help you initiate the body’s natural relaxation response. Take time to experience it for yourself in this interactive seminar.

All EAP webcasts can be accessed at www.cigna.com/EAPWebcasts.

More Information
urhr@richmond.edu