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Sep
11

Cardio Kickboxing

5:15 PM - 6:15 PM

, Room 203
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MMA Cardio is a high-energy martial arts-inspired workout that is non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.