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Nov
06

Developing a Meditation Practice

5:00 PM - 6:00 PM

Online
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Join Dr. Monti Datta, Associate Professor of Political Science, as he leads a review of the Body Scan and Breath Awareness techniques, then introduces Loving Kindness Meditation.

The event is sponsored by the SPCS Graduate Education program and hosted virtually. Registrants will receive a Zoom link to the session by email after registering.

The event is free and open to SPCS students, faculty and staff. Online registration is required.

Contact: Julia Burke, Program Manager, Education, 804-289-8133