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Blueprint for Emotional Wellness

12:00 PM - 1:00 PM

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From the URWELL Employee Spring 2021 Emotional Well-Being Series
MotivateMe Dimension: Emotional
URWELL Employee will offer the webinar "Blueprint for Emotional Wellness" to all employees. Life throws many challenges our way. Trying to manage them and be our best selves can sometimes seem overwhelming. In this webinar, we're going to ask you to shift your focus from the stressors coming at you to the strengths that are within you. You'll learn how to grow more self-aware and tap your inner wisdom. We'll talk about how to manage emotions and thoughts in a positive way. You'll also learn why a good support system is so important - and how to be more supportive yourself.