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Change & Challenges: Developing Your Personal Resilience

12:05 PM - 1:00 PM

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From the URWELL Employee Spring 2021 Emotional Well-Being Series
MotivateMe Dimension: Emotional
Change is a fact of life. But that doesn’t mean it’s easy. Building up your resilience “muscles” can help you deal more effectively with uncertainty and change. Discover how you can adapt and remain productive during stressful times. Learn how to survive – and thrive – in today’s complicated world.