Well-being Seminar Tuesdays


Sep 28
12:00 PM - 1:00 PM
University of Richmond

ALL WELCOME TUESDAY! Students Only Wednesday and Thursday. Offered both in-person and/or virtual.
In-person sessions will be held in the Well-Being Center - Third Floor, CAPS Conference Room (located to the right when you come up the stairs) or you may join virutally- link provided on flyer here!

  • 9/7: Stress
  • 9/14: Emotions
  • 9/21: Relationships
  • 9/28: Stress
  • 10/5: Emotions
  • 10/12: Relationships
  • 10/19: Stress
  • 10/26: Emotions
  • 11/2: Relationships
  • 11/9: Stress
  • 11/16: Emotions

Learn ways to manage stress, calm emotions, and improve relationships! Topics rotate weekly on Tuesdays and Thursdays and every Wednesday is focused specifically on ways to manage stress!