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Well-being Seminar Thursdays (Virtual Only)

3:00 PM - 4:00 PM

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ALL WELCOME TUESDAY! Students Only Wednesday and Thursday. Offered both in-person and/or virtual.
In-person sessions will be held in the Well-Being Center - Third Floor, CAPS Conference Room (located to the right when you come up the stairs) or you may join virutally- link provided on flyer here

  • 9/9: Relationships
  • 9/16: Stress
  • 9/23: Emotions
  • 9/30: Relationships
  • 10/7: Stress
  • 10/13: Emotions
  • 10/21: Relationships
  • 10/28: Stress
  • 11/4: Emotions
  • 11/11: Relationships
  • 11/18: Stress

Learn ways to manage stress, calm emotions, and improve relationships! Topics rotate weekly on Tuesdays and Thursdays and every Wednesday is focused specifically on ways to manage stress!